Zucchinipuffer mit Kräuterjoghurt

Zucchinipuffer

 

Hallo Ihr Lieben!

In unserem Garten wachsen und spriessen grüne und gelbe Zucchini im Überfluss. Von daher sind wir immer sehr froh über gute Zucchinirezepte wie die Zucchini Frittata von letztem Jahr.  Ein sehr gutes Rezept haben wir bei unserer Freundin Christina gegessen und natürlich gleich nachgekocht: Zucchinipuffer mit Kräuterjoghurt. Die Puffer schmecken unglaublich lecker und man kann sogar die Kids etwas austricksen, da sie nicht ganz so gesund aussehen.

Für unsere Zucchinipuffer haben wir uns kleine, grüne Zucchini ausgesucht. Je kleiner die Zucchini sind, desto höher ist der Grünanteil, umso hübscher sehen die Puffer auf den Teller aus.

 

Zucchinipuffer-2
ZUTATEN FÜR 4 PERSONEN

500 g schlanke Zucchini
Salz
3 Frühlingszwiebeln
1/2 Bund Petersilie
3 Zweige Minze oder Dill
50 g frisch geriebener Hartkäse wie Greyerzer oder Pecorino
2 Eier (Größe M)
50 g Mehl
Pfeffer
6 EL Olivenöl zum Braten
3 Stängel Petersilie
je 2 Zweige Minze und Dill
300 g Vollmilchjoghurt (3,5 % Fett)
2 TL Olivenöl
1 Knoblauchzehe
1 TL Zitronensaft
Salz

ZUBEREITUNG PUFFER

Für die Puffer die Zucchini waschen, putzen und raspeln. Mit 1/2 TL Salz mischen, 10 Min. Saft ziehen lassen. Inzwischen die Frühlingszwiebeln waschen, putzen und in sehr dünne Ringe schneiden. Die Kräuter waschen, trockenschütteln und fein hacken.

Zucchiniraspel in ein Sieb geben und gut ausdrücken. Dann mit Frühlingszwiebeln, Käse, Kräutern, Eiern und Mehl verrühren. Mit Salz und Pfeffer würzen.

In einer großen beschichteten Pfanne etwas Öl erhitzen. Portionsweise kleine Puffer aus jeweils 1 gehäuften EL Zucchinimasse hineinsetzen. Von jeder Seite bei mittlerer Hitze in ca. 4 Min. goldbraun braten. Puffer auf Küchenpapier abtropfen lassen. Heiß oder kalt mit dem Kräuterjoghurt (Zubereitung siehe unten) servieren.

 

ZUBEREITUNG KRÄUTERJOGHURT

Für den Kräuterjoghurt Kräuter waschen, trockenschütteln und fein hacken. Mit Joghurt und Öl glatt rühren. Knoblauch schälen, dazupressen und untermischen. Kräuterjoghurt mit Zitronensaft und Salz abschmecken. Kalt stellen.

 

Zucchinipuffer-3

 

 

Ein super leichtes Sommeressen! Lasst es Euch schmecken, wir kommen gerne vorbei!

Sonnige Grüße

rosa&limone

 

 

  • Mr.Wonderful Shop sagte am 16. August 2015 um 20:25

    Perfekt für den Sommer!

  • next sagte am 9. Mai 2018 um 04:21

    I just want to mention I am all new to weblog and definitely savored your website. Almost certainly I’m want to bookmark your blog . You absolutely come with fabulous stories. Thanks a lot for revealing your web site.

  • jax rehab dunn ave sagte am 19. Mai 2018 um 14:53

    Howdy would you mind letting me know which web host you’re utilizing? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you recommend a good hosting provider at a honest price? Kudos, I appreciate it!

  • top rated hearing aids sagte am 19. Mai 2018 um 15:07

    I was curious if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  • padded knee sleeve sagte am 19. Mai 2018 um 15:24

    I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to create my own blog and would like to know where u got this from. cheers

  • bluetooth hoverboard for sale sagte am 19. Mai 2018 um 15:40

    I don’t know whether it’s just me or if everyone else encountering problems with your site. It appears as if some of the text in your posts are running off the screen. Can someone else please comment and let me know if this is happening to them too? This could be a problem with my web browser because I’ve had this happen before. Thanks

  • italian food plates sagte am 19. Mai 2018 um 16:36

    Howdy fantastic blog! Does running a blog like this require a large amount of work? I’ve virtually no understanding of programming but I was hoping to start my own blog soon. Anyhow, should you have any recommendations or tips for new blog owners please share. I know this is off topic nevertheless I simply wanted to ask. Many thanks!

  • business signs sagte am 19. Mai 2018 um 18:26

    Admiring the time and energy you put into your site and detailed information you offer. It’s good to come across a blog every once in a while that isn’t the same out of date rehashed material. Fantastic read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  • bitcoin earn sagte am 20. Mai 2018 um 15:44

    My spouse and I stumbled over here by a different web page and thought I might as well check things out. I like what I see so now i am following you. Look forward to finding out about your web page again.

  • what can i buy with bitcoin sagte am 20. Mai 2018 um 16:08

    Hi! Would you mind if I share your blog with my zynga group? There’s a lot of people that I think would really appreciate your content. Please let me know. Thank you

  • breast cancer shirts sagte am 21. Mai 2018 um 11:24

    Hey there! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Nonetheless, I’m definitely glad I found it and I’ll be bookmarking and checking back frequently!

  • businessincharlotte.tk sagte am 21. Mai 2018 um 12:00

    Fantastic goods from you, man. I’ve understand your stuff previous to and you are just extremely magnificent. I actually like what you have acquired here, certainly like what you’re saying and the way in which you say it. You make it enjoyable and you still care for to keep it wise. I cant wait to read much more from you. This is actually a great site.

  • fly rod kits sale sagte am 21. Mai 2018 um 14:52

    Great blog you have here but I was wondering if you knew of any user discussion forums that cover the same topics discussed in this article? I’d really love to be a part of community where I can get responses from other experienced people that share the same interest. If you have any suggestions, please let me know. Thank you!

  • Health sagte am 22. Mai 2018 um 05:05

    Thank you for sharing superb informations. Your web site is so cool. I’m impressed by the details that you have on this website. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the info I already searched everywhere and just couldn’t come across. What a perfect web site.